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INTEGRATE YOUR HEALTH AND WELLNESS

DEAR PATRONS OF IHW/MY.VITALITY.LIFE:

For decades, the Coachella Valley has offered a variety of healing options for health-minded indiviiduals.  How can we help you?  Consider a healing yoga session, a restorative bodywork appointment, and mindful meditation to enhance your sense of wellbeing.

PUBLIC INFORMATION SERVICE for COVID-19 INFORMATION RESOURCES:

Riverside County Public Health Department features a chart indicating vaccination sites and eligibility:

https://www.rivcoph.org/COVID-19-Vaccine

The County also updates its public health website regarding effective measures in keeping one safe from contracting the virus and where and when to contact emergency services:    https://www.rivcoph.org/coronavirus

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​Eisenhower Health maintains a Virus Hotline, which is currently staffed 24/7 by Registered Nurses on staff:    760.837.8988

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​DAP Health operates a COVID-19 triage clinic for all, regardless of ability to pay. Information: 760.992.0407

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​A volunteer-run organization called www.Vaxie.info can assist in finding a vaccination location: 760.833.0569

​In health,

t g phillips, CMT, CFT, CSB

www.MyVitality.Life  

phone: 1.415.505.8980 cel/text.  1.760.676.9832

​CA Massage Therapy Council Member # 65089,

American Council on Exercise Member # T 50757

SPRING 2024

 

HEALING SERVICES

Upcoming Events

  • 12 NOON WEDNESDAYS MINDFUL MEDITATION for ALL **LIVE and ONLINE**
    12 NOON WEDNESDAYS MINDFUL MEDITATION for ALL **LIVE and ONLINE**
    Multiple Dates
    Wed, May 22
    Palm Springs
    May 22, 2024, 12:00 PM – 12:30 PM
    Palm Springs, Palm Springs, CA, USA
    May 22, 2024, 12:00 PM – 12:30 PM
    Palm Springs, Palm Springs, CA, USA
    Come and take a break from the everyday stress life brings us.
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  • 12:30 pm WEDNESDAYS MINDFUL TOUCH for MEN **LIVE** **RSVP REQ'D**
    12:30 pm WEDNESDAYS MINDFUL TOUCH for MEN **LIVE** **RSVP REQ'D**
    Multiple Dates
    Wed, May 29
    Palm Springs
    May 29, 2024, 12:30 PM – 1:30 PM
    Palm Springs, Palm Springs, CA, USA
    May 29, 2024, 12:30 PM – 1:30 PM
    Palm Springs, Palm Springs, CA, USA
    Join us for mindful masturbation in a circle of men.
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  • 8 am FIRST SATURDAY OUTDOOR YOGA for MEN **LIVE** ** RSVP REQUIRED**
    8 am FIRST SATURDAY OUTDOOR YOGA for MEN **LIVE** ** RSVP REQUIRED**
    Sat, Jun 01
    Cathedral City
    Jun 01, 2024, 8:00 AM – 9:30 AM
    Cathedral City, Cathedral City, CA, USA
    Jun 01, 2024, 8:00 AM – 9:30 AM
    Cathedral City, Cathedral City, CA, USA
    Enjoy the freedom of yoga poses in a spectacular outdoor setting! Celebrate your naked freedom in a circle of like-minded men. RSVPs essential for safety and for social distancing. Address provided with confirmed payment and RSVP.
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  • WEDNESDAYS at 12 NOON MINDFUL MEDITATION for MEN **LIVE**
    WEDNESDAYS at 12 NOON MINDFUL MEDITATION for MEN **LIVE**
    Multiple Dates
    Wed, Jun 05
    Palm Springs
    Jun 05, 2024, 12:00 PM – 12:30 PM
    Palm Springs, Palm Springs, CA, USA
    Jun 05, 2024, 12:00 PM – 12:30 PM
    Palm Springs, Palm Springs, CA, USA
    Come and take a break from the everyday stress life brings us. Join in a half-hour guided engagement of breath, with stillness and mindfulness.
    Share
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