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INTEGRATE YOUR HEALTH AND WELLNESS

DEAR PATRONS OF IHW/MY.VITALITY.LIFE:

For decades, the Coachella Valley has offered a variety of healing options for health-minded indiviiduals.  How can we help you?  Consider a healing yoga session, a restorative bodywork appointment, and mindful meditation to enhance your sense of wellbeing.

PUBLIC INFORMATION SERVICE on HEALTH MATTERS:

The County updates its public health website regarding effective measures in keeping one safe from contracting COVID and Monkeypox virus and where and when to contact emergency services:   

https://www.rivcoph.org/coronavirus

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​Eisenhower Health maintains a Virus Hotline, which is currently staffed 24/7 by Registered Nurses on staff:    760.837.8988

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​DAP Health operates a triage clinic for all, regardless of ability to pay. Information: 760.992.0407

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​A volunteer-run organization called www.Vaxie.info can assist in finding a vaccination location: 760.833.0569

​In health,

t g phillips, CMT, CFT, CSB

www.MyVitality.Life  

phone: 1.415.505.8980 cel/text.  1.760.676.9832

​CA Massage Therapy Council Member # 65089,

American Council on Exercise Member # T 50757

FALL 2024

 

HEALING SERVICES

Upcoming Events

  • 12 NOON WEDNESDAYS MINDFUL MEDITATION for ALL **LIVE **
    12 NOON WEDNESDAYS MINDFUL MEDITATION for ALL **LIVE **
    Multiple Dates
    Wed, Nov 13
    Palm Springs
    Nov 13, 2024, 12:00 PM – 12:30 PM
    Palm Springs, Palm Springs, CA, USA
    Nov 13, 2024, 12:00 PM – 12:30 PM
    Palm Springs, Palm Springs, CA, USA
    Come and take a break from the everyday stress life brings us. Join in a half-hour guided engagement of breath, with stillness and mindfulness.
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  • FIRST SATURDAY NAKED YOGA in the COVE **LIVE** **RSVP REQ'D**
    FIRST SATURDAY NAKED YOGA in the COVE **LIVE** **RSVP REQ'D**
    Multiple Dates
    Sat, Dec 07
    Cathedral City
    Dec 07, 2024, 10:00 AM – 11:30 AM
    Cathedral City, Cathedral City, CA, USA
    Dec 07, 2024, 10:00 AM – 11:30 AM
    Cathedral City, Cathedral City, CA, USA
    Enjoy the freedom of yoga poses in a spectacular outdoor setting! Celebrate your naked freedom in a circle of like-minded men. RSVPs essential for safety and for social distancing. Address provided with confirmed payment and RSVP.
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