All yoga classes held indoors and outdoors follow CA guidelines for health and safety.

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Men's yoga classes at MyVitality.Life include:

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*Restorative Yoga for All, including those with limited mobility

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*Hatha Flow, for those with more experience in yoga

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*Partner Yoga, for those interested in improving balance, agility, and strength

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*Yoga for fun and for a challenge

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* Advanced Yoga for men desiring a session designed to complement their other athletic routines

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*Tantric Yoga for men desiring a deeper connection to poses, touch, and breath

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