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MEN'S YOGA

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All yoga classes held indoors and outdoors follow CA guidelines for health and safety.

Men's yoga classes at MyVitality.Life include:

*Restorative Yoga for All, including those with limited mobility

*Hatha Flow, for those with more experience in yoga

*Partner Yoga, for those interested in improving balance, agility, and strength

*Yoga for fun and for a challenge

* Advanced Yoga for men desiring a session designed to complement their other athletic routines

*Tantric Yoga for men desiring a deeper connection to poses, touch, and breath

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