All yoga classes held indoors and outdoors follow CA guidelines for health and safety.
Men's yoga classes at MyVitality.Life include:
*Restorative Yoga for All, including those with limited mobility
*Hatha Flow, for those with more experience in yoga
*Partner Yoga, for those interested in improving balance, agility, and strength
*Yoga for fun and for a challenge
* Advanced Yoga for men desiring a session designed to complement their other athletic routines
*Tantric Yoga for men desiring a deeper connection to poses, touch, and breath