Wed, Apr 06|
WEDNESDAY 6 APRIL, 6:30-7:45 pm YOGA with NATHAN at IHW STUDIO
There's something incredibly special about sharing the experience of naked yoga with a group of like-minded and loving individuals in a safe container. In our classes, people of all ages, shapes, and backgrounds come together to celebrate what their bodies can do and the beauty of our natural human
Time & Location
Apr 06, 2022, 6:30 PM – 7:45 PM
Cathedral City, 68487 E Palm Canyon Dr, Cathedral City, CA 92234, USA
About the Event
In this class, we will focus on poses that promote the connection to our highest self— integrating the mind, body, and soul connection. We will flow through a combination of Sun Salutations, standing postures as we build heat and strength, while also spending time holding poses and mastering posture. This class is an intermediate class with options that bring more challenge or more ease depending on your experience. After building up heat, we'll end each class with deep restorative stretches and a well-earned savasana.
*Bring bottled water, and yoga mat.
Register Here: https://www.eventbrite.com/e/307113092527
Nathan Serrato helps queer leaders and visionaries in the journey towards, sexual, spiritual, and financial reclamation. As an ICF Certified Life Coach, Yoga & Breathwork Instructor, and Master Practitioner & Trainer in Time Line Therapy®; Nathan uses a holistic and integrative process to gently guide people through their most unconscious blocks so they can fully embody the confidence, joy, and power they are deserving of.