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Wed, Aug 07

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Palm Springs

WEDNESDAYS at 12 NOON MINDFUL MEDITATION for MEN **LIVE**

Come and take a break from the everyday stress life brings us. Join in a half-hour guided engagement of breath, with stillness and mindfulness.

WEDNESDAYS at 12 NOON MINDFUL MEDITATION for MEN **LIVE**
WEDNESDAYS at 12 NOON MINDFUL MEDITATION for MEN **LIVE**

Time & Location

6 more dates

Aug 07, 2024, 12:00 PM – 12:30 PM

Palm Springs, Palm Springs, CA, USA

About the Event

Come and take a break from the everyday stress life brings us. Join in a half-hour guided engagement of breath, with stillness and mindfulness.

These uncertain times require certain means of supporting us in our daily efforts in maintaining mental and emotional health. Clinical studies on meditation and mindfulness offer convincing evidence of reduced levels of stress and anxiety, as well as empirical changes in emotional states of depression. Please join us for a half-hour of guided, mindful, meditation. This session is offered as a public service to all. Donations in support of IHW, LLC are always welcome.

In Service,

t g phillips, Proprietor, Integrative Health & Wellness, LLC

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